21-Nov-2019 — How to brush your teeth properly, step by step · Lubricate your brush with a small amount of water. · Insert the toothbrush into your mouth at ...
1. Brushing Teeth · 2. Flossing · 3. Stay Away from Smoking, Smokeless Tobacco and alcohol · 4. Avoid coffee, tea and sodas · 5. Follow Healthy Diet · 6. Visit a ...
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16-Dec-2016 — As easy as it may seem to do, very few of us brush our teeth as well as we could. Thankfully, where there are mistakes, there are ways to ...
how to get better at brushing your teeth
15-Nov-2019 — Prepare Your Toothbrush · Start in the Back · Roll Away · Work in a Clockwise Direction · Brush Behind the Upper Front Teeth · Brush Behind the Lower .... No information is available for this page.Learn why. To brush your teeth correctly, spend at least two minutes using a recommended brushing technique, which includes 30 seconds brushing each section of your .... The floss gets rid of food that's hidden where your toothbrush can't get it, no matter how well you brush. You can also brush your tongue to help keep your .... 30-Apr-2021 — First, apply just a pea-sized amount of toothpaste. Rather than moving across your teeth, you should brush with small circular motions. Hold .... 07-Oct-2019 — Try to avoid brushing your teeth in a back-and-forth motion. The most effective pattern to follow is a circle since it will move the particles .... 29-May-2019 — Start at the back of your mouth with your toothbrush at the gum line on a 45 degree angle so that the brush is placed partly on your gums and .... Seven Steps for Brushing Success · Angle the bristles next to the outer surface of your teeth toward the gum line. · Gently move the brush in a circular motion.. Start brushing by placing your toothbrush on your front teeth at a 45-degree angle. Then, brush each tooth in a circular motion for 3-5 seconds. Once you've .... Step 1: Start with the outer surfaces of your teeth. · Step 2: Tilt your brush at a 45° angle. · Step 3: Brush the inner surface of your teeth. · Step 4: Clean the ...
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